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Beth Shaw

About Beth Shaw

Beth Shaw is a creative visionary and entrepreneur in health and wellness. Educator, best selling author, philanthropist and founder of YogaFit, Beth is passionate about sharing her expertise and providing innovative practices for integrated wellness for all.

Wellness Expert,
Fitness Visionary

As a leading wellness expert and pioneer in fitness for more than 25 years, Beth’s work has transformed the lives of thousands of individuals around the world. Through her extensive experience exploring and training in multiple health modalities, Beth’s approach includes a unique balance of physical, psychological, mental, emotional and spiritual practices that support an effective lifestyle.

“It’s my mission to create a transformation of the whole person: physically, mentally, emotionally and spiritually.”

– Beth Shaw

Best-Selling Author

Beth has brought a healthier, happier, balanced lifestyle to readers worldwide through an inclusive approach to mind body fitness. This includes signature meditations, breathing techniques, nutrition programs, and biohacks to make her mission come alive. Beth's highly anticipated fourth book has received international accolades and media attention. Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-body Techniques hit the top 50 listing of books in the Health and Fitness category the first week of December 2019.

Beth Shaw


As a leading voice in mind-body wellness and health coach, Beth shares her expertise and inspiring journey through numerous speaking engagements at corporate events, conferences, and universities, as well as television appearances and podcast interviews. From the UN to USA Today, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally.


"Your health is your most valuable asset always."

-Beth Shaw

work with beth

Beth Shaw is available for motivational speaking and writing.
Contact us now.