on the mat and beyond

Beyond the Beyond

Coming up on 8 weeks since the lockdown began, I can honestly say this is the longest I’ve ever been home. Much like the rest of the world, I sit in limbo. I try and look at the positives of the situation.

Crying in the Dark

It’s a ominous day - dark and cold, much like my mood

Prisoners Cell Block H - (HOME PRISON)

This is the longest I’ve been grounded in years …

Confronting Ourselves

How many things are triggering us that lie within ourselves?

Surrender - The Great Rest

Reflect and rest, that's what is more important than ever.

No Escape

It’s a time for isolation, for solitude, for introspection. Covid19 attacks the respiratory system, which in the book Your Body Speaks Your Mind, the lungs represent SADNESS. I believe that as a World, we are in fact - sad. In between destroying the earth, burning the Amazon, polluting our waters, factory farming of animals and being infiltrated with 5 G, we’ve become very sad. and the Earth is even sadder.