on the mat and beyond

This is the longest I’ve been grounded in years …

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How many things are triggering us that lie within ourselves?

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Reflect and rest, that's what is more important than ever.

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It’s a time for isolation, for solitude, for introspection. Covid19 attacks the respiratory system, which in the book Your Body Speaks Your Mind, the lungs represent SADNESS. I believe that as a World, we are in fact - sad. In between destroying the earth, burning the Amazon, polluting our waters, factory farming of animals and being infiltrated with 5 G, we’ve become very sad. and the Earth is even sadder.

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And somehow the world has gone mad….

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I met Drs. Edward and Daniela Group at Harvard Business School. I love and trust them. I know you will, too! Here are some of the Global Healing Center's favorites to boost your immune system.

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