where in the world is beth shaw?
Beth is constantly traveling. Join her at an upcoming event near you!
NIRSA Annual conference and campus rec - March 5-6, 2018 // Denver, CO
Beth will be leading two Master Classes at this conference.
Yoga Strength: This hybrid fitness program focuses on developing muscular strength and endurance in all the major muscle groups in the body. YogaStrength is a challenging workout that fuses functional strength and flexibility with benefits of added resistance.
Yoga for Injury and Prevention: Research has shown that adding yoga to an athlete’s training regimen can promote wellness, enhance performance and longevity, and prevent injuries. This class will introduce yoga poses and practices that can be used as corrective and strengthening methods for injury prevention and recovery.
YogaFit chicago Mind Body Fitness conference - March 7-11, 2018 // Chicago, IL
Situated in Chicago’s North Shore area at the DoubleTree Hilton, our Midwest YogaFit MBF Conference gives you the opportunity to start your journey toward YogaFit certification with Level One or continue your 200-hour RYT journey with levels four and five. Many students love fulfilling their anatomy requirement at the conference—it’s definitely much more fun than classroom–style!
YogaFIT Toronto Mind Body fitness conference - April 4-8, 2018 // Toronto, On, Canada
Join a rich and diverse population of yoga enthusiasts, from seasoned teachers and experienced yogis to first-timers and everyone in between at YogaFit's Mind Body Fitness Conferences. These four-day immersion gatherings, held at hotels and retreat centers throughout North America, offer plenty of opportunities to dive into all aspects of yoga practice. Each day brings a full menu of YogaFit teacher-training courses and workshops, morning master classes and evening programs, and one-on-one time with YogaFit Master Trainers. Brand new to yoga? No better place to start your journey than at a YogaFit conference, where you can take as many classes as you like, try a variety of teachers, learn new techniques, share ideas with those already on the path, and meet tons of new friends.
FILEX Fitness INDUSTRY CONVENTION - April 20-22, 2018 // Sydney, Australia
Seize this opportunity to lose yourself in flow and grace as you chill out and be truly present in this dynamic class. If you͛ve always wanted to try meditation, but didn͛t know where to start, then come and join us for a comprehensive masterclass that explores different opportunities for you to find your centre, through breath and focus, stillness and gentle flow, or meditation in movement. You͛ll discover the proven health benefits that meditation has to offer including stress reduction, sleep improvement, and enhanced concentration. Various meditation techniques will be discussed and practiced, making this session suitable for everybody and every body.
YogaFit: Arise & Shine
Kickstart your morning with these energising and replenishing breathing techniques, which will leave you feeling ecstatic for the rest of the day. Combined with moves that increase circulation, motivation and inspiration, and concluding with an uplifting meditation, you͛ll feel propelled to new heights in every way, for the entire day.