Beth Shaw is a passionate seeker, student and teacher of current trends and ancient traditions in wellness. Through continuous personal and professional development, Beth offers her audiences powerful and inspiring tools and techniques for living healthier and happier.
Beth believes wellness is different for everyone, requiring a different balance of physical,psychological, mental, emotional and spiritual practices. In her work, Beth draws from a deep well of expertise in mind-body disciplines, including yoga, meditation, energy healing, anger management and Ayurveda. Her ongoing exploration into wellness includes biohacking through supplements, biofeedback and emerging therapies.
As a change agent in the field, Beth seeks to support overall wellness and heal today’s most pressing health concerns, including obesity, depression, stress, anxiety and trauma. As a recovery and health coach and educator, she’s helped countless individuals find their own unique prescription for wellness.
As one of the nation’s leading women entrepreneurs in fitness, Beth Shaw has served as the creative visionary of YogaFit for more than two decades. Through the continuous development of her company, she remains at the forefront of the industry, offering educational and innovative fitness programs, certification courses and specialty trainings. Beth’s work has challenged industrialized wellness and paved the way for an intuitive approach to physical, mental and spiritual health.
BETH IS AVAILABLE TO DESIGN PROGRAMS AND TRAINING SPECIFIC TO YOUR COMPANY’S NEEDS. CONTACT BETH TO LEARN MORE.
“Taking care of your health isn't an option, it’s a responsibility.”
Beth has been dedicated to health and wellness for more than 25 years. In her podcast, she explores the oldest traditions and latest trends with leading experts and entrepreneurs.
Listen to Beth speak with Dr. Pamela Peeke on the podcast,“Writing Your Own Wellness Prescription.”
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